Worried about COVID 19? kimshealth.org

COVID 19 , commonly called the coronavirus is taking up the world by storm. It is a virus identified as the cause of an outbreak of respiratory illness. With fast spreading and an unpredictable incubation and recurrence, COVID 19 is causing immense worry to people all across the globe affecting multiple countries across Europe and North America. It has been classified as a pandemic by the WHO and pandemic is not a word to be lightly taken.

There are excessive efforts being made to contain this issue. Many world leaders have probed for actions. It is at this instance that the true essence of ‘prevention is better than cure’ is felt.

Things You Must Do

1. Stay at home

2. Ensure a two-meter distance when outdoors.

3. Wash your hands frequently.

4. Clean highly-touched surfaces frequently.

Things You Must Avoid

1. Do not touch your face: eyes, nose or eyes

2. Do not panic and stress

3. Do not socialize

4. Do not stockpile face masks and sanitizers